Pilates & Light Therapy Studio
Healing the body from the inside out
856 E. Hwy 114 Suite 200
Roanoke, Texas 76262 info@prayersandpilates.com
469-225-9010
Roanoke’s Premier Pilates & Light Therapy Studio
Discover a sanctuary for holistic wellness at our Christian-based Pilates and Infrared Light Therapy Studio. Strengthen your body and nourish your spirit with our Pilates classes, infused with faith and positivity. Experience the healing benefits of infrared red light therapy, promoting relaxation and rejuvenation. Join our community to renew your body and spirit. Embrace wellness from within, and let us guide you on the path to a healthier, more balanced life.
“She dresses herself with strength and makes her arms strong”
Combining the health benefits of Pilates, infrared saunas and chromotherapy, our studio strives to be your sanctuary away from home.
While practicing Pilates has shown to strengthen and tone muscles, infrared heat is known to reduce inflammation while soothing muscle soreness, wound treatment, arthritis, anti-aging, and also aids in weight loss.
We currently offer a Pilates Class Membership and a Pilates + Light Therapy Bundle Membership, both monthly. We also offer a drop-in rate of $35 to try out a reformer Pilates class in our studio (4 max per month). Bring a friend and make the most out of your workout today!
Now Open!
Now Open!